Are you in a mental health crisis?

Self Help Resources

Check out our Wellness Collection in the Huron library and at the Wellness Centre! There you’ll find books on mental health, wellness, mindfulness, leadership, and resilience, as well as cookbooks, Muse HeadbandsHappyLights.

Looking for Campus Life Services? Check out our Student Wellness Guide for information and links to practical services and mental health supports both on campus and within the London community.

Have you heard of TAO? 

Huron’s partnership with TAO provides online and mobile tools to help you conquer the day-to-day struggles around general stressors like anxiety and depression, or specific troubles like relationships and addiction. Click below to learn more:

Key Contacts