Crisis Resources
A mental health and/or addictions crisis can include: a serious, immediate mental health or addictions problem, a situational crisis, psychosis, risk of self-harm or harm to others, emotional trauma, agitation (or inability to sleep resulting from agitation), severe depression or anxiety, symptoms of moderate withdrawal, or suicidal thoughts (CMHA).
If you are experiencing a crisis, please call any of the following supports to speak with an information and referral specialist who can provide information, resources and immediate crisis support.
CMHA Thames Valley-Addiction and Mental Health Services (24/7 walk in crisis center) at 648 Huron St. London: 519.434.9191
Reach Out:

If you are experiencing a mental health and/or addictions crisis, you can text/call Reach Out at 519-433-2023 or call 1-866-933-2023. Reach Out staff help you if you are in crisis or need an appointment with a mental health or addictions professional or want information about community services. Reach out also offers web chat support.
9-8-8:
9-8-8 is a suicide crisis helpline. If you are thinking about suicide, or you’re worried about someone else, they are there to help. Call or text 9-8-8 toll free, any time — lines are open 24/7/365
International Crisis Support
https://www.opencounseling.com/suicide-hotlines
http://www.suicide.org/international-suicide-hotlines.html






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