Are you in a mental health crisis?

Group Opportunities and Skill Development

Heart to Hearts
Koru Mindfulness

Heart to Hearts is our peer-listening project that happens once per term. We believe in the importance of connection and storytelling. Come find one of our Listeners in a red shirt to share with them anything about your day or ask questions about what is happening in Wellness.

Heart to Hearts for Fall 2024 is TBD

Interested in volunteering as Listener? Contact to get involved.

Open your mind. Manage your stress. Learn mindfulness & meditation.

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to university students.

Wellness Services welcomes all students to participate in this in-person, 4-week mindfulness program.

2024/25 Koru Classes:

Koru Mindfulness is Co-curricular record approved if you attend 3 of the 4 sessions.

Learn more at or email with any questions.


Wellness Activites

Huron’s Wellness Team is committed to offering you meaningful activities that support your success and health, and foster community on our campus, including:

  • Art Therapy
  • Heart to Hearts
  • Huron Hikes
  • Hygge Hour
  • Mindful Mondays
  • Yoga Classes

Follow @huronstudentlife on Instagram to stay up-to-date with what’s happening in Wellness!
You can register for upcoming groups and events at

Key Contacts