Group Opportunities and Skill Development
Heart to Hearts is our peer-listening project that happens once per term. We believe in the importance of connection and storytelling. Come find one of our Listeners in a red shirt to share with them anything about your day or ask questions about what is happening in Wellness.
Heart to Hearts for Fall 2025 will be held October 22nd from 11:30 AM-1:30 PM
Heart to Hearts is co-curricular record approved; therefore, volunteers can earn a badge for their participation.
Interested in volunteering as Listener? Contact huronwellness@huron.uwo.ca to get involved.
Open your mind. Manage your stress. Learn mindfulness & meditation.
Introduction to Mindfulness (MIEA) ® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to university students.
Wellness Services welcomes all students to participate in this in-person, 4-week mindfulness program.
2025/26 Introduction to Mindfulness Classes:
- October 9-October 30 (10:30-11:45am) Register here
- January 16-February 6 (12:30-1:45pm) Register here
Introduction to Mindfulness (MIEA) is Co-curricular record approved if you attend 3 of the 4 sessions.
Learn more at https://korumindfulness.org or email hucwelln@uwo.ca with any questions.
Wellness Activites
Huron’s Wellness Team is committed to offering you meaningful activities that support your success and health, and foster community on our campus, including:
- Art Therapy
- Heart to Hearts
- Hygge Hour
- Yoga Classes
- Feel Good Fridays
- Mood Walks
Follow @huronwellnessservices on Instagram to stay up-to-date with what’s happening in Wellness!
You can register for upcoming groups and events at linktr.ee/huronwellness
Key Contacts
Heidi Braaksma, MSW, RSW
8:30 a.m. – 4:00 p.m. Monday – Friday
Tehmina Butt





Lisa Jones Keenan is the Vice President of Sales at Xplornet Communications, the largest rural fixed wireless broadband service provider in Canada. 
Leigh Allen is the AVP, Global Strategic Research, Reinsurance Group of America Inc., one of the world’s largest global life and reinsurance companies.
Yola Ventresca is a Managing Partner, Lerners LLP, Secretary of Huron’s Board of Governors and a Huron Class of ’02 alumni. Selected as one of Canada’s “Best Lawyers,” she is passionate about the value of Liberal Arts in helping students succeed in their careers.
Susan Farrow is an Assistant Professor in The Temerty Faculty of Medicine at the University of Toronto and a Founding Partner and Co-Director of The Toronto Institute of Group Studies, an organization offering certified training and education in group leadership.
Frank Holmes is CEO and Chief Investment Officer of U.S. Global Investors, as well as a business commentator, philanthropist and Huron Class of ‘78 alumnus. Holmes also serves as the Executive Chairman of HIVE Blockchain Technologies, the first cryptocurrency mining company to go public in 2017.
Kelly Meighen is an experienced philanthropist and volunteer. In her role as president of the T.R. Meighen Family Foundation, she has created a legacy of volunteerism and philanthropic giving in the areas of youth mental health advocacy, environmental conservation and cultural vibrancy.
Ranjita is Executive Chair of the Oxford Global Partnership, advising investors, businesses, family offices and entrepreneurs on sustainable, inclusive and responsible value creation. A Business Fellow at Oxford University’s Smith School, Ranjita engages with companies on pursuing value with values, and teaches a postgraduate “Essentials of ESG & DEI” course.
Caleb Hayhoe is the Founder & Chairman of Flowerdale Group and a Huron Class of ’85 Alumnus. Flowerdale Group is a Hong Kong based family office with a global investment outlook across public markets, real estate and private investment. Hayhoe previously spent over ten years building a global sourcing business together with an exceptional team, and remains committed to entrepreneurialism and helping great ideas become sustainable companies.

